Cuban Braised Beef with Lime-Avocado Salad

January 15, 2010

It doesn’t happen terribly often, but once in awhile this little voice creeps inside my head and shouts, “Must eat meat!”. I typically enjoy eating mostly vegetarian, but in those times the voice is so loud that it not only manages to drown out the other, more regular, voice telling me to buy more shoes, but it literally won’t shut up until I’ve had a delicious cut of filet or a pulled pork sandwich (depending, of course, on just how highbrow it’s feeling that day).

So there I was, about to get in the shower when I stumbled across a recipe for Cuban braised beef and peppers.  Immediately I was transported to our trip to South Beach, where we had a couple fabulous Cuban meals so delicious that they left us downright speechless.  I’ve modified this one a bit and included an avocado-lime side that was inspired by one of my favorite restaurants in San Francisco: Pomelo (if you go, have the ‘Havana’).

Anyway, this recipe will surely satisfy the carnivore in you, whether a regular voice in your head, or one that infrequently hits your like a ton of bricks!  Did I also mention this is a slow-cooker one-pot meal, and absurdly easy?  That is right, that is right!

Cuban Braised Beef with Lime-Avocado Salad
Adapted from Real Simple
1 28-ounce can diced tomatoes, drained
2 red bell peppers, sliced 1/2 inch thick
1 onion, cut into 8 wedges
2 teaspoons dried oregano
1 teaspoon ground cumin
kosher salt and black pepper
1 1/2 pounds flank steak, cut crosswise into thirds (grass fed is extra delicious!)
1 cup long-grain white rice
2 avocados, sliced
1-2 limes
1/4 cup fresh cilantro leaves
In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 1½ teaspoons salt, and ¼ teaspoon pepper. Nestle the steak among the vegetables. Cook, covered, until the meat is tender and pulls apart easily, on high for 4 to 5 hours or on low for 7 to 8 hours.
Twenty-five minutes before serving, cook the rice according to the package directions.
Cut the avocado into slices and place in a medium bowl.  Sprinkle with salt and pepper to taste, and drizzle juice of 1-2 limes over the top to taste.  Mix well and set aside.
Using two forks, shred the beef and mix it into the cooking liquid.
Serve with the rice and top with the avocado and cilantro.  Serves 4 – bon appétit!
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{ 3 comments… read them below or add one }

Jenn February 7, 2010 at 10:54 am

Kelli, I love the one pot cooking, too! No cooking liquid – just throw it all in, and let it work its magic!

Kelli February 6, 2010 at 8:52 pm

I’m going to try this! Love the one pot cooking!
You don’t use any liquid for the cooking?

DailyChef January 17, 2010 at 5:23 am

I love Cuban beef! And what a great touch with the avacado. I’m sure they go great together–I should try that combo soon!

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